![]() Some may even experience looping thoughts regularly or everyday routines, but they don’t interfere with work, school, or home life. ![]() While many people experience intrusive thoughts from time to time and may even be concerned about it, they have the ability to put these thoughts aside and move on. Obsessive Compulsive Disorder (OCD) and Obsessive Thinking People can get stuck on behaviors such as hand-washing (stuck on fears about germs), eating disorders (stuck on food issues or poor body image), or addictions (obsessively drinking or doing drugs). In some people, obsessive thinking leads to performing compulsive behaviors as a way to cope with anxiety-inducing thoughts. Repetitive, intrusive thoughts are some of the hallmark signs of obsessive compulsive spectrum disorders (OCSD), more commonly known as obsessive compulsive disorder (OCD). This kind of obsessive thinking can be immensely destructive to a person’s emotional well-being. The problem is that an overactive ACG also makes you more likely to focus on those thoughts, increasing their intensity and ramping up anxiety. The brain imaging work at Amen Clinics shows that when the ACG is overactive, people tend to struggle to shift their attention and are more prone to obsessive thinking patterns and getting stuck on intrusive thoughts. This part of the brain and surrounding areas of the frontal lobes were found to be involved with shifting attention in a 1991 study. Click To Tweet The Anterior Cingulate Gyrus and Intrusive Thoughtsĭeep in the middle of the frontal lobes in your brain rests the anterior cingulate gyrus or ACG. Why can’t you just stop thinking repetitive, undesired, or intrusive thoughts? It has to do with an area of the brain called the anterior cingulate gyrus. Why can’t you just stop thinking repetitive, undesired, or intrusive thoughts? It likely has to do with an area of the brain called the anterior cingulate gyrus. When you’re driving, do you obsessively imagine ramming your car into the one ahead of you? Do weird sexual images pop into your head at the most inappropriate times? Every time you walk into a store, do you envision yourself shoplifting something? Even though you may never intend to actually follow through on these actions, the unwanted thoughts can be very distressing. Hormone Evaluation and Replacement Therapy.Marital Conflict and Relationship Issues. ![]()
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